<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Rob L Glazebrook</title><generator>Tumblr (3.0; @robglazebrook)</generator><link>http://robglazebrook.tumblr.com/</link><item><title>Today, breakfast is pie.</title><description>&lt;img src="http://24.media.tumblr.com/90cdd4e49b026be31de4ede7da62fd44/tumblr_mmw5cp1PZe1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today, breakfast is pie.&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/50572881814</link><guid>http://robglazebrook.tumblr.com/post/50572881814</guid><pubDate>Thu, 16 May 2013 07:29:13 -0500</pubDate></item><item><title>The days are just packed.</title><description>&lt;img src="http://24.media.tumblr.com/fb3bca4de979a3b3b8122769bccc41cd/tumblr_miy07llgTI1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The days are just packed.&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/44228466891</link><guid>http://robglazebrook.tumblr.com/post/44228466891</guid><pubDate>Thu, 28 Feb 2013 12:18:57 -0600</pubDate></item><item><title>Dinner! Tonight I learned that grilled biscuits are nommy. ...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8iiklP9Up1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner! Tonight I learned that grilled biscuits are nommy.  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/29085644943</link><guid>http://robglazebrook.tumblr.com/post/29085644943</guid><pubDate>Thu, 09 Aug 2012 18:57:57 -0500</pubDate></item><item><title>Cooking a pound of bacon. For the cookies in making. Win. ...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8arquj7DY1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Cooking a pound of bacon. For the cookies in making. Win.  (Taken with &lt;a href="http://instagram.com"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/28781281454</link><guid>http://robglazebrook.tumblr.com/post/28781281454</guid><pubDate>Sun, 05 Aug 2012 14:35:18 -0500</pubDate></item><item><title>My Workout For Thursday August 02</title><description>&lt;h2&gt;I earned 714 points for my workout on Fitocracy!&lt;/h2&gt;&lt;br/&gt;&lt;ul class="dramatic-description"&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Rowing (machine)&lt;span class="stream_total_points"&gt; +424 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;"&gt;0:26:57 || 4828&amp;#160;m || 2:46.7 split  (+424 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;Worked up a wicked good sweat on this one. And my butt muscles are quite sore. :)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Dumbbell Squat&lt;span class="stream_total_points"&gt; +82 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;"&gt;20&amp;#160;lb x 10 reps  (+41 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20&amp;#160;lb x 10 reps  (+41 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Standing Dumbbell Shoulder Press&lt;span class="stream_total_points"&gt; +159 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;"&gt;20&amp;#160;lb x 10 reps  (+56 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20&amp;#160;lb x 10 reps  (+56 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;20&amp;#160;lb x 5 reps  (+47 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Standing Dumbbell Triceps Extension&lt;span class="stream_total_points"&gt; +49 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;"&gt;30&amp;#160;lb x 5 reps  (+16 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;25&amp;#160;lb x 10 reps  (+18 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;25&amp;#160;lb x 5 reps  (+15 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;Learned my limits fast on that one. :)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;  &lt;/ul&gt;&lt;p&gt;Think you can beat me, or want to comment?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10639364/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"&gt;&lt;img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10639364/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank"&gt;Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.&lt;/a&gt;&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/28590664793</link><guid>http://robglazebrook.tumblr.com/post/28590664793</guid><pubDate>Thu, 02 Aug 2012 19:05:47 -0500</pubDate><category>health</category><category>fitocracy</category><category>fitblr</category><category>fitness</category><category>fitspiration</category><category>fispiration</category></item><item><title>My Workout For Thursday August 02</title><description>&lt;h2&gt;I earned 424 points for my workout on Fitocracy!&lt;/h2&gt;&lt;br/&gt;&lt;ul class="dramatic-description"&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Rowing (machine)&lt;span class="stream_total_points"&gt; +424 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px; color: #5CA1FF;"&gt;0:26:57 || 4828&amp;#160;m || 2:46.7 split  (+424 pts)&lt;/li&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;Worked up a wicked good sweat on this one. And my butt muscles are quite sore. :)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;  &lt;/ul&gt;&lt;p&gt;Think you can beat me, or want to comment?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10639364/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"&gt;&lt;img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10639364/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank"&gt;Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.&lt;/a&gt;&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/28587665487</link><guid>http://robglazebrook.tumblr.com/post/28587665487</guid><pubDate>Thu, 02 Aug 2012 18:21:30 -0500</pubDate><category>health</category><category>fitocracy</category><category>fitblr</category><category>fitness</category><category>fitspiration</category><category>fispiration</category></item><item><title>My Workout For Tuesday July 31</title><description>&lt;h2&gt;I earned 689 points for my workout on Fitocracy!&lt;/h2&gt;&lt;br/&gt;&lt;ul class="dramatic-description"&gt;&lt;li&gt;&lt;p style="font-size: 14px; font-weight: bold;"&gt;Rowing&lt;span class="stream_total_points"&gt; +689 pts&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="margin-left: 12px; padding-bottom: 7px;"&gt;1:00:00 || 4828&amp;#160;m  (+689 pts)&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;  &lt;/ul&gt;&lt;p&gt;Think you can beat me, or want to comment?&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10554016+10554017/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank" style="border: none; text-decoration:none;"&gt;&lt;img src="https://s3.amazonaws.com/static.fitocracy.com/site_media/images/tumblr-footer.png" style=" background: none; box-shadow: none; border: none; text-decoration: none;"/&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.fitocracy.com/view_workout/10554016+10554017/?invite_code=5J2B5&amp;amp;source=share_workout&amp;amp;referrer=tumblr" target="_blank"&gt;Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.&lt;/a&gt;&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/28450630243</link><guid>http://robglazebrook.tumblr.com/post/28450630243</guid><pubDate>Tue, 31 Jul 2012 20:12:19 -0500</pubDate><category>health</category><category>fitocracy</category><category>fitblr</category><category>fitness</category><category>fitspiration</category><category>fispiration</category></item><item><title>It’s been one of those days. (Taken with Instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5flhyyLP81qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;It’s been one of those days. (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/24858627997</link><guid>http://robglazebrook.tumblr.com/post/24858627997</guid><pubDate>Sun, 10 Jun 2012 21:27:34 -0500</pubDate></item><item><title>Our whole house has looked like this for 24 hours and the...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4e3ifwOGd1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Our whole house has looked like this for 24 hours and the painters are 8 hours late. I am displeased.  (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/23495594188</link><guid>http://robglazebrook.tumblr.com/post/23495594188</guid><pubDate>Mon, 21 May 2012 15:27:50 -0500</pubDate></item><item><title>Work fridge post Cinco de Mayo. I love working here.  (Taken...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3nsjhY1VV1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Work fridge post Cinco de Mayo. I love working here.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt; at SmartyPig)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/22589745520</link><guid>http://robglazebrook.tumblr.com/post/22589745520</guid><pubDate>Mon, 07 May 2012 10:33:16 -0500</pubDate></item><item><title>Angry Shiva is angry.  (Taken with Instagram at Elephanta...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2vphcs6wa1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Angry Shiva is angry.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt; at Elephanta island)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21564310651</link><guid>http://robglazebrook.tumblr.com/post/21564310651</guid><pubDate>Sun, 22 Apr 2012 06:34:23 -0500</pubDate></item><item><title>The hotel just brought me this. #spoiled (Taken with Instagram...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2ty3a2OAM1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The hotel just brought me this. #spoiled (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt; at Trident Hotel Bandra Kurla)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21492560093</link><guid>http://robglazebrook.tumblr.com/post/21492560093</guid><pubDate>Sat, 21 Apr 2012 07:45:09 -0500</pubDate><category>spoiled</category></item><item><title>Working from the hotel this afternoon. Treating myself to a...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2o6z1G5b21qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Working from the hotel this afternoon. Treating myself to a snack.  (Taken with &lt;a href="http://instagr.am"&gt;Instagram&lt;/a&gt; at Trident Hotel Bandra Kurla)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21318825034</link><guid>http://robglazebrook.tumblr.com/post/21318825034</guid><pubDate>Wed, 18 Apr 2012 05:11:25 -0500</pubDate></item><item><title>Lunch today — the equivalent of Indian tapas. Delicious!...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2o29vuUw11qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunch today — the equivalent of Indian tapas. Delicious! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21317280044</link><guid>http://robglazebrook.tumblr.com/post/21317280044</guid><pubDate>Wed, 18 Apr 2012 03:29:54 -0500</pubDate></item><item><title>Driving past the area where Slumdog Millionaire was filmed. More...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2igbjtpIS1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Driving past the area where Slumdog Millionaire was filmed. More than half of Mumbai’s population lives in slums. (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21136380159</link><guid>http://robglazebrook.tumblr.com/post/21136380159</guid><pubDate>Sun, 15 Apr 2012 02:47:42 -0500</pubDate></item><item><title>Today we visited the Mumbai residence of Mahatma Gandhi.  (Taken...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2gzruV7Uc1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Today we visited the Mumbai residence of Mahatma Gandhi.  (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/21079747289</link><guid>http://robglazebrook.tumblr.com/post/21079747289</guid><pubDate>Sat, 14 Apr 2012 07:52:41 -0500</pubDate></item><item><title>Hanging out in O’Hare.  (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2dva55vtz1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Hanging out in O’Hare.  (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/20979289694</link><guid>http://robglazebrook.tumblr.com/post/20979289694</guid><pubDate>Thu, 12 Apr 2012 15:22:53 -0500</pubDate></item><item><title>Brooder is ready to go. I’m leaving to pick up the chicks...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0oaasb94g1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Brooder is ready to go. I’m leaving to pick up the chicks in half an hour! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/19056434190</link><guid>http://robglazebrook.tumblr.com/post/19056434190</guid><pubDate>Sat, 10 Mar 2012 08:16:03 -0600</pubDate></item><item><title>Baby’s first prop plane!! (Taken with instagram)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m08ggh7WRN1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Baby’s first prop plane!! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/18580357590</link><guid>http://robglazebrook.tumblr.com/post/18580357590</guid><pubDate>Thu, 01 Mar 2012 19:07:29 -0600</pubDate></item><item><title>Beer at 10am? Vacation has begun! (Taken with instagram)</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m07r7yt4IN1qb40c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Beer at 10am? Vacation has begun! (Taken with &lt;a href="http://instagr.am"&gt;instagram&lt;/a&gt;)&lt;/p&gt;</description><link>http://robglazebrook.tumblr.com/post/18553393797</link><guid>http://robglazebrook.tumblr.com/post/18553393797</guid><pubDate>Thu, 01 Mar 2012 10:02:21 -0600</pubDate></item></channel></rss>
